Online coaching is a relatively new form of supporting people to achieve their goals. The life coach is sometimes seen as a less 'soft' psychotherapy in order to get things things changed in a faster, no nonsence and less painfull way. Online coaching is an even more efficient way of achieving this.
Via this site you can request feed back to you online life plan. This plan can be completed online with free subscription. But experience learns that completing the life plan already has enourmous impact. Online coaching comes down to simply take ownership of your life and use planning tools. No complaints, just action.
Our online coaching online works if you are able to specify your goals into concrete objectives. We like to adapt the so called SMART principle; make the objectives: specific, measurable, achievable, realistic and time bound. The more concrete a goal the more likely you will get it.
Once you have done the 'inventory' of desires and translated these into SMART objectives, it is time to build the strategy to achieve them. It sounds easy and really it is not rocket science. The hard part is taking accountability for your own life; YOU ARE RESPONSIBLE. A goal without a plan is just a dream.
If you are willing to answer below, you are ready for change:
- Who am I becoming?
- Who would I like to become?
- Do I accept responsibility and ownership of my own life?
- What are my dreams? What is keeping me from it?
- What are my goals? Am I acting according to my goals?
- Where do I start? How do I get grip on my life again?
Disclaimer: This service is not intended as a substitute for professional medical advice. You should not use this service to diagnose or develop a treatment plan for a health problem or disease without consulting a qualified health care provider. If you are in a life-threatening or emergency medical situation, seek medical assistance.